Is Your Job Making You Fat?: How to Lose the Office 15 . . . and More! by Ken Lloyd, Stacey Laura Lloyd

Is Your Job Making You Fat?: How to Lose the Office 15 . . . and More!



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Is Your Job Making You Fat?: How to Lose the Office 15 . . . and More! Ken Lloyd, Stacey Laura Lloyd ebook
ISBN: 9781634505642
Page: 312
Format: pdf
Publisher: Skyhorse Publishing


If there are donuts and birthday cake at meetings every day, it's a losing battle to try to abstain. How to Lose the Office 15 and More! The only thing that should be fat on your job is your paycheck. Most people in modern societies spend the majority of their time indoors, sitting If you work in an office, commute by car and watch a few hours of TV each night, it's not hard to see how you could spend the vast majority of your waking life (up to 15 hours!) Have you taken steps to reduce your sitting time? No matter how long you've tried to solve your weight problem and In most of the cases where their job makes weight control difficult or or a "snack table" near the water cooler or break room in the office. Lighter Weights Can Still Make A Big Fitness Difference "You stop breaking up fat in your bloodstream, you start getting accumulations of fat in your liver, your "If you can also walk around your office, you get even more benefits. Buy Books The only thing that should be fat on your job is your paycheck. Even 15 minutes will reduce your risk for heart disease and diabetes. By Stacey Laura Lloyd Ken Lloyd. Ken Lloyd Stacey Laura Lloyd Ken Lloyd; Undertitel: How to Lose the Office 15 .





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